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AVAILABLE COURSES.

Balancing
Dizziness
This course offers a natural approach to managing dizziness, vertigo, and balance issues. You’ll learn the underlying causes of dizziness and how to support your body through gentle, non-invasive methods like vestibular exercises, breathwork, hydration, nutrition, essential oils, and nervous system regulation. Ideal for individuals, caregivers, and wellness practitioners seeking safe, drug-free strategies for steady, grounded living.

Go with the Lymphatic Flow
Boost your body’s natural detox system with this course on supporting healthy lymphatic flow. Learn how to activate and care for your lymphatic system using gentle, holistic methods like dry brushing, breathwork, movement, massage, and hydration. Ideal for anyone looking to reduce inflammation, enhance immunity, and promote overall wellness—naturally and effectively.
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Pain Relief through Natural Practices
Learn safe, effective ways to manage pain using natural, drug-free methods. This course explores the root causes of common pain patterns and teaches practical techniques like massage, cupping, herbal remedies, movement therapy, and mindfulness to reduce discomfort and support healing. Ideal for individuals, caregivers, and wellness practitioners looking to relieve pain and restore balance—naturally.

Lift and Glow Facial Rejuvenation
Revitalize your skin and restore your glow with natural facial rejuvenation techniques rooted in holistic wellness. This course blends ancient beauty rituals and modern self-care practices—like facial massage, Gua Sha, acupressure, and natural skincare—to support lymphatic flow, tone facial muscles, and promote radiant, healthy skin without invasive treatments. Perfect for individuals and practitioners seeking a gentle, nourishing approach to beauty.

Everyday
Essential Oils
Discover how to safely and effectively use essential oils to support physical, emotional, and mental well-being. This course covers the foundations of aromatherapy, including blending techniques, therapeutic benefits, and practical applications for everyday health. Perfect for beginners and wellness practitioners alike, you'll learn how to build your own toolkit of natural remedies—one drop at a time.

Down to Earth Stones and Crystals
Explore the ancient wisdom of stones and crystals in this introductory course on their energetic and therapeutic uses. Learn how to choose, cleanse, and work with crystals to support emotional balance, physical healing, and spiritual growth. Whether you're new to crystal healing or looking to deepen your practice, this course offers a grounded, heart-centered approach to working with Earth’s natural tools.

Acupressure Points of Pain
Discover the healing power of touch with this hands-on course in acupressure. Rooted in Traditional Chinese Medicine, acupressure uses gentle pressure on specific points to relieve pain, reduce stress, and restore energy flow. Learn how to locate and activate key points for common conditions like headaches, anxiety, digestive issues, and fatigue—no needles required!

Reclaiming
Sleep
Say goodbye to restless nights with this gentle, holistic approach to better sleep. Learn how to support your body’s natural rhythms using proven techniques like breathwork, herbal remedies, nutrition, and calming bedtime routines. Perfect for anyone looking to fall asleep faster, stay asleep longer, and wake up refreshed—naturally.

Holistic Fertility Foundations
This empowering course takes a whole-person approach to fertility, blending science, traditional healing, and lifestyle medicine. Whether you're preparing for pregnancy, experiencing fertility challenges, or supporting clients on their journey, you’ll gain practical tools and deep insight into natural fertility enhancement.

Blessed
But Stressed
This course explores natural and holistic strategies for managing stress, supporting the nervous system, and cultivating inner calm. Ideal for individuals, caregivers, or wellness professionals, it offers practical tools rooted in both science and traditional healing.
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Modern Cupping Techniques Class
Learn the fundamentals of cupping therapy in this hands-on class designed for beginners and wellness professionals. Discover how this ancient technique promotes circulation, reduces pain, and supports the body’s natural healing process. This course covers safety, techniques, benefits, and real-world applications for clinical or home use.

The Art of
Gua Sha
Explore the healing art of Gua Sha—a traditional technique that uses gentle scraping to release tension, improve circulation, and support lymphatic flow. In this course, you’ll learn safe, effective methods for both therapeutic and facial applications, with practical guidance for use at home or in a wellness practice.

Scrub and Soul Natural Blends
Learn to create your own luxurious, chemical-free body and facial scrubs using simple, natural ingredients. This hands-on class covers the basics of exfoliation, ingredient benefits, essential oil blending, and how to customize scrubs for different skin types. Take home recipes, inspiration, and handmade products that nourish skin and soul.

Natural Relief      to Headaches
This course provides practical, natural solutions for managing and preventing headaches through a whole-body approach. Learn to identify root causes, reduce triggers, and apply gentle therapies to ease tension and support long-term relief—without relying on over-the-counter medication.
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